Team Ex Fat Girl

Support is very, I mean very important when trying to lose weight (w/everything really). It can sometimes make or break your diet/lifestyle change....Example, when your with a friend and your "starving" about to order a big juicy burger with some fries on the side and a large coke....a good friend can simply remind you "what about that diet your on", or "try a salad it's just as fulfilling"....or even a side eye sometime is enough to touch the soul (pending on the relationship) when breaking a diet....A bad friend will not mention it at all and even encourage you to try some dessert she heard "it was awesome", an even worst friend will let you eat and then tell you she knew "you wasn't serious this time around".....A good friend will ask you how was your work out and when you tell her, you didn't go they might respond with "it's okay tomorrow I am sure you'll add 10 mins more or invite you to a walk to "walk it out"....a bad friend will roll there eyes and say "your too lazy,just admit it!"

Now Me....I got a great team! Partially because everyone is also doing an effort to meet their own personal weight goals. It is really easy to relate to wanting to shed pounds despite it being 5 or 50. My team has clapped it up for me, told me NO! you are not having Chineese for dinner and have daily check in with me on my work outs! I love it! Yes sometimes inside I get frustrated and feel like you know what "uck off you don't know my body, you don't know how I feel"....it takes every bit of me to just breathhhhh and realize this person AKA my friend might know how I feel and really just wants to look out for me..... A win for me is a win for them....and vice versa....

Selfishly, I don't want to be the fat girl out of the group. I don't want to be the one friend with the "sexy fat curves" the one who eats everything on her plate. So thier own will power to lose motives me a bit more to attempt harder!

So to my friends - Let's get it! Let's help each other as we battle it out!

--Ex Fat Girl