Hey Lovers,
In the morning I'll wake up and do my weigh-in routine but....I know there won't be a lost. The entire week I did alright (which was good enough for a pound or two lost) however today all that went to WASTE!!!
I have mentioned this before and today was a reminder of it, I am an emotional eater (hi!). It's the friend that doesn't leave a bitter taste (unless that is your preference), the friend that no matter what or when it will answer your call, the friend that doesn't care and doesn't mind sharing your sorrow,it's the friend that is there thick or thin (literally).
Today it was clear that my troubles are deep and wounds haven't been healed or even touched.
Valentine day is meant to be this day to profess love to any type of relationship. Well today I am breaking up with my long time bestie Food and I am diving stronger then ever in the relationship with me, Melissa.N.Q aka Ex-Fatgirl.
Who or what do you run to when you feel the walls are closing in?
Food- I am sorry but I can't keep up with this un-healthy relationship...It's not you, It's ME!
As I have always said tomorrow is another day to make it better.
Happy Valentine Loves!
Ex Fat Girl
Update: This morning as I predicted no lost however there wasn't a gain either so LETS GET IT! This week doing it right and being consistent!
we are definitely on the same page.. my next post was going to be about my emotional eating.. Food, it's like that guy that you know is no good for you but you can't help it. You're just drawn to it.
ReplyDeleteI completely agree. Emotional eating almost feels like a disease to me. I cant seem to find a cure and not everyone is affected in the same way...
ReplyDelete