Tempetation - Just say no

I treated myself to a nice Mani and Pedi on Friday, it wasn't part of my financial budget but who cares! I did great for week 1 and my usual reward is FOOD so no way I was going to dinner for doing good (that makes no sense)

And so I come home, my God-mother and cousin are over and they brought some Chinese food. My Nina had some boneless chicken and the cousin had some fried shrimp! Ugh remember post 1 how I said pass that my way!?! well they did, they so politely asked if I wanted some....I proudly said "No I am not eating fried food for a while" you can see that they both felt like "maybe I shouldn't too"

On Saturday my cousins came over and a feast we planned while I offered everyone homemade turkey sandwiches on wheat bread they opt for other choices. One cousin had my favorite a great tasting combo of a gyro slice and garlic knots with a red slushie....yum yum yum.....and while I ate my homemade turkey sandwich, inside it felt like I was going thru torture....to be able to just let her eat and not ask for a bite...a taste (which I know she would so gladly give me some) I ate my sandwich and said whatever! I can do this.....and guess what I DID


I just said NO! No to myself, no to my body! We are on a mission and we (as in my entire body, soul, mind) must work together to reach those goals if we are really serious.....I plan to meet each and every of my weight loss goals! and in order to do so, I must resist tempation! Must be able to say NO! NO! NO!


This weekend was another successful weekend! Those Special K protein shakes taste good and do fill me up! Yesterday I drank one in the morning....had two polly o cheese sticks and a bannana for lunch/snack and then for dinner had my turkey sandwich I do add some chips but I make sure to stay within calories allowence....I rested my body and did minimum excersie...I did walk for a bit but nothing crazy

Today I plan to follow the same as yesterday.....but might go for an acutal walk! My body misses the gym and is actually excited to see it tomorrow =]

Let's go

Ex Fat Girl