And so I conquer the hard two weeks that everyone say it's the hardest cause it's when your body is calling out cravings! Woot Woot go me! I no longer have cravings or even any remote desire to eat unless I am hungry. I can want a cookie but know I don't need it and it won't do anything for me so it's easier for me to say NO! It's a great feeling and it feels like I have accomplished so much to be able to say NO to some of my favorites =]
However, this week my body has been very stubborn and I keep PUSHING IT because it's by any mean necessary....On Monday I got to the gym and didn't want to do anything. I compromised with myself and allowed myself to do 20 mins of moderate cardio and some strength excerise for my stomach and booty =] I did it!
Today, I was heated as HELL and steam was coming out my head everything and anything was bothering me....I got on the stairmaster mad as hell not expecting to be able to do the 20 mins but I did it and it felt oh so good that I even forgot that I was so that angry to begin with.....I did my other 20 mins of cardio and my usual strength excerise which is what I do regardless....
I am letting my body know that physically we have all agree to go at it BY ANY MEAN NECESSARY =]
Catch me if you can
Ex Fat Girl
No comments:
Post a Comment
Thanks for Stopping By
-Ex Fat Gurl